Self-Awareness is Tough! Fortunately, Our Tradition Helps

Self-Awareness is Tough! Fortunately, Our Tradition Helps

 
 
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There are three steps in the ancient prayer of self-awareness and self-disclosure (confession).

Step 1:  We pay attention to our negative emotions

Step 2:  We undertake a thorough self-examination

Step 3:  We engage forthright self-disclosure

The second step is tough! It’s hard to see what is going on in us under the surface. Fortunately, our tradition has left us some tools to help.

Have a listen,

Doug

 

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