Each Sunday we practice one of the ancient contemplative practices together.

We have made audio from these Sunday meditations available so you can practice on your own:

November 3, 2019

Examen of Consciousness – Doug Hammack

October 27, 2019

Examen of Consciousness – Doug Hammack

October 20, 2019

Meditation – Doug Hammack

October 13, 2019

Examen of Consciousness – Doug Hammack

October 6, 2019

Examen of Consciousness – Doug Hammack

September 29, 2019

The Welcoming Prayer – Doug Hammack

September 22, 2019

Centering Prayer – Jennifer Murray

September 15, 2019

The Welcoming Prayer – Doug Hammack

September 8, 2019

The Welcoming Prayer – Jennifer Murray

September 1, 2019

Centering Prayer – Jennifer Murray

August 25, 2019

Centering Prayer – Jennifer Murray

August 18, 2019

Centering Prayer – Jennifer Murray

August 11, 2019

The Welcoming Prayer – Jennifer Murray

August 4, 2019

The Welcoming Prayer – Doug Hammack

July 28, 2019

Loving Kindness/Compassionate Observer – Doug Hammack

July 21, 2019

Loving Kindness/Compassionate Observer – Jennifer Murray

July 14, 2019

Loving Kindness/Compassionate Observer – Jennifer Murray